USCCA Mental Health and Wellness

What You'll Learn

As a responsible firearms owner, it's essential to be prepared not just physically, but mentally as well. This course focuses on critical topics that can enhance your safety, well-being, and awareness, both personally and within your community. Learn vital coping strategies for trauma, understand the adverse effects of alcohol and drug use, and explore the significant role you play in suicide prevention. We will provide you with educational resources and direct guidance on how to support individuals in crisis, including access to the 988 Suicide & Crisis Lifeline. Additionally, we’ll equip you with the tools to identify active-shooter situations before they escalate, so you can act decisively in protecting yourself and others. Course Agenda: 1. Effects of Trauma and Coping Strategies: Learn how trauma affects the brain and body, and discover practical coping strategies to manage stress and emotional health effectively. 2. Adverse Effects of Alcohol and…